Lymphatic Massage

A gentle reset for your body’s natural detox pathways

Lymphatic massage is a light, rhythmic technique designed to gently stimulate the flow of lymph—a vital fluid that helps remove waste, toxins, and excess fluid from the body. Unlike deep tissue massage, this therapy works just beneath the skin, encouraging the movement of lymph in the same direction as blood circulation to support whole-body drainage and immune function.

Special attention is given to abdominal work, where a dense network of lymphatic vessels resides. By softly guiding movement through the belly, this technique helps reduce bloating, support digestive flow, and clear stagnation from central lymphatic channels—particularly important for clients recovering from illness, inflammation, or chronic stress.

Lymphatic tissue plays a crucial role in your immune system. Found in lymph nodes, the spleen, tonsils, and other areas, it filters harmful substances, produces immune cells, and helps maintain fluid balance throughout the body.

This massage is ideal for those seeking to reduce swelling, boost circulation, encourage detox, and reset their body’s internal rhythm—one gentle wave at a time.

Benefits of Lymphatic Massage & Detox Support

Lymphatic massage offers more than relaxation—it activates your body’s natural ability to detox, restore, and rebalance. By working with the flow of lymph and blood, this gentle technique helps move stagnant fluid, reduce inflammation, and support immune and metabolic function from the inside out.

  • The lymphatic system plays a vital role in clearing out waste—everything from cellular debris to environmental toxins and inflammatory byproducts. When this system becomes sluggish, the body may feel heavy, inflamed, or fatigued.

    Lymphatic massage encourages proper flow and drainage, helping the body eliminate toxins more efficiently through the kidneys, liver, and digestive system.

  • By stimulating lymph flow, this massage reduces fluid buildup between tissues. Clients often notice visible changes after just one session—such as less puffiness, a flatter abdomen, and lighter legs.

    This makes lymphatic massage a popular therapy for post-surgery recovery, hormonal bloating, or inflammation-related swelling.

  • Lymphatic tissue is a central part of your immune defense. It transports white blood cells, filters out harmful substances, and produces antibodies.

    Supporting this system with massage can improve circulation of immune cells and enhance the body’s response to illness, infection, or chronic inflammation.

  • Gentle abdominal work targets the lymph nodes and vessels in the gut, known as the mesenteric lymphatic system. These structures are essential for both digestion and immunity.

    Benefits may include:

    • Improved elimination

    • Less bloating or fullness

    • Enhanced gut motility

    • Reduced abdominal discomfort

  • While lymphatic massage isn’t a weight loss treatment, it can support body contouring and detoxification-related weight changes by:

    • Flushing retained fluids

    • Reducing inflammation

    • Supporting liver and gut detox pathways

    • Helping the body feel lighter and less congested

    Many clients feel leaner, tighter, and more balanced after a session—not from fat loss, but from restoring natural rhythm to the body’s internal drainage systems.

  • "I have received many, many massages over the years as a chronic pain patient and by a landslide, Alyssa's is the best. She is thoughtful, intentional and sincerely knows her craft. Alyssa's holistic approach helped me relax and feel greatly cared for. She is thorough, warm and kind and SO STRONG! My muscles and heart were so happy to have been under her care. I recommend her HIGHLY."

    - Katherine B.

  • "Alyssa has been our go to life saver for a few years now. I tell her my concerns and she quickly finds the tight spot/issue. It's evident she is well educated in anatomy and how to keep me from breaking myself. I absolutely love her!”

    - G Cross

  • “I was never a huge fan of massage , until I met Alyssa. I had pain in my neck and after one hour with her it was gone. She provides the most loving space with the strongest yet most soothing touch. She’s incredibly knowledgeable and I learned so much about my body and how to prevent recurring problems from that first session. I’ll be a forever client of hers.”

    - Raquel D.

Complimentary massage upgrades

Cupping Therapy

Cupping therapy is a traditional healing technique that involves placing cups on the skin to create suction. This suction helps to lift and separate the layers of tissue, promoting blood flow, reducing muscle tension, and facilitating the release of toxins and cellular waste. Cupping therapy can be performed using either glass or silicone cups, and the technique can be stationary or moving, depending on the desired effect.

The benefits of cupping therapy:

  • Cupping therapy can help alleviate muscle pain, stiffness, and tension by increasing blood flow to the affected area and promoting the release of endorphins, the body's natural painkillers.

  • The suction created by cupping therapy can stimulate blood flow and lymphatic drainage, helping to remove toxins and reduce inflammation in the body.

  • Cupping therapy can induce a deep sense of relaxation and calm, making it an effective treatment for stress relief and mental well-being.

  • By promoting the release of toxins and metabolic waste from the tissues, cupping therapy can support the body's natural detoxification processes and enhance overall health and vitality.

Kinesiology Taping

Kinesiology taping is a therapeutic technique that involves applying specialized elastic tape to the skin to provide support, stability, and pain relief to muscles and joints. The tape mimics the elasticity and thickness of human skin, allowing for a full range of motion while providing structural support. Kinesiology taping can be used for various purposes, including injury prevention, rehabilitation, and performance enhancement.

The benefits of kinesiology taping:

  • Kinesiology taping can help reduce pain and discomfort by supporting muscles and joints, improving circulation, and reducing inflammation.

  • By supporting and stabilizing muscles and joints, kinesiology taping can help prevent injuries during physical activity and sports.

  • Kinesiology taping can enhance proprioception, or the body's awareness of its position in space, improving movement patterns, coordination, and athletic performance.

  • Kinesiology taping can be used as part of a comprehensive rehabilitation program to support injured muscles and joints, promote healing, and restore function.

FAQs

  • This massage is more focused and technical. Instead of general relaxation, we use targeted techniques like myofascial release and cupping to correct muscular imbalances and movement dysfunction.

  • You may feel some intensity during trigger point work, but we always work within your comfort level. Many clients describe it as “good pain” that brings long-term relief.

  • If you’re active or dealing with chronic issues, 1–2 sessions per month is ideal. We’ll work with you to build a plan that supports your recovery and performance.

Questions about our massage options?